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Arthritis: What Older Adults Need to Know

By Thomas H.

When someone says they have “arthritis” they may have one of more than 100 diseases that affect the joints. These diseases include osteoarthritis (also called degenerative arthritis), rheumatoid arthritis, inflammatory arthritis, and gout. All these diseases cause joint pain and stiffness. According to the Centers for Disease Control (CDC), arthritis is the leading cause of disability. In the U.S., 53.2 million people (21.2 % of adults) have arthritis, which occurs more frequently as people age. Osteoarthritis (Degenerative Arthritis) is the most common form of the disease.

Arthritis symptoms like pain, swelling, and decreased range of motion may come and go. They can be mild, moderate, or severe. They may stay about the same for years but may get worse over time. Severe arthritis can lead to chronic pain. People who have arthritis may have trouble walking, climbing stairs, or doing essential daily tasks. Arthritis can cause permanent joint changes. Some types of arthritis also affect the heart, eyes, lungs, kidneys, and skin as well as the joints.

How is Arthritis Diagnosed?

To diagnose arthritis, doctors typically use a combination of methods:

  • Medical History: Your doctor will ask you questions about your symptoms. They will ask when your symptoms started and how they affect your daily life. Your doctor will also want to know about any family history of arthritis.
  • Physical Examination: Your doctor will check your joints for swelling, tenderness, and range of motion. This will help your doctor learn which joints are affected and how bad your symptoms are.
  • Imaging Tests: Your doctor may order imaging tests like X-rays, MRI, or ultrasound. These can help your doctor to see signs of arthritis, such as joint damage or inflammation.
  • Blood Tests: In some cases, blood tests may be helpful. These can rule out other conditions. They can also reveal certain antibodies and other markers of arthritis.
  • Other Diagnostic Tests: Depending on your symptoms, your doctor may recommend other tests. For example, your doctor may want to take a sample of fluid from a joint that is causing you pain.

Your doctor will use your medical history, exam, and tests to diagnose arthritis and create a tailored treatment plan to alleviate symptoms and enhance your well-being

When the joint symptoms of arthritis are mild or moderate, they can be managed by:

  • balancing activity with rest
  • using hot and cold therapies
  • maintaining a healthy weight
  • using assistive devices
  • taking over-the-counter pain relievers or anti-inflammatory medicines

To combat pain and stiffness, increase routine physical activity. According to the Mayo Clinic, “low impact” exercises like walking and stretching are best. These can “decrease your pain and stiffness, improve your range of motion, strengthen your muscles, and increase your endurance.” Mayo recommends avoiding any exercise that requires jumping or repeating the same motion. You want to avoid putting unwanted stress on joints.

JEVS Care at Home can Help 

Arthritis can make daily activities like laundry, cooking, and dressing difficult. This is especially true for people with severe symptoms. A home health aide from JEVS Care at Home can help. Our aides support clients with daily tasks that are difficult due to arthritis pain. This enables our clients to live fully and independently at home. Contact us today for more information on our award-winning services.

Use Your LinkedIn Profile to Find a New Job

Want to learn more about LinkedIn?

If you’re not branding yourself professionally and utilizing your connections on LinkedIn you aren’t giving yourself a fair chance at getting interviews. Learn how to build an effective LinkedIn profile that attracts the attention of recruiters; make new connections with people at the companies on your list; find and apply for jobs and follow-up with the right people. Join this free webinar to learn LinkedIn profile tips you can start using in your job search!

 

Register here!

Discover JEVS! Explore Job Openings and Program Services 

JEVS Human Services works with individuals to create sustainable paths to independence and economic security. For over 80 years, JEVS has been providing jobs, education, and vital services. JEVS offers almost 40 programs in PA, DE, and NJ, and is an inclusive, equal-opportunity employer.

Find the program that’s right for you

Image description. A woman in one of the programs at JEVS sits at a table working with wires. Her hair is in two braids, and she is wearing a black shirt and protective goggles. End description.From Workforce Development to Career and Technical Education, Community Living and Home Support, and JEVS Care at Home, JEVS’ programs work together to help people meet their goals. Click this link to read more about available programs and review services.

 

When you love what you do, it’s not a job. It’s a calling!

Image description. Seven members of the JEVS Human Resources team stand in front of a balloon display and smile for a team photo.Whether you’re passionate about providing support to individuals with disabilities, working with youth, or helping adults achieve their career goals, there’s a place for you at JEVS. Become part of a team dedicated to making a positive impact on the lives of others. Click this link to learn more about employment at JEVS and to explore current openings.

Discover JEVS

JEVS serves almost 16,000 individuals annually. Its programs range from career strategies to skills training and support services. JEVS sees a future where every person achieves personal independence and fulfillment. Through receiving services or working here, we invite you to join us. 

 

When you love what you do, it’s not a job. It’s a calling! 

The work at JEVS goes beyond providing exceptional care and support to our communities. It includes creating an environment where everyone, regardless of background or circumstance, can thrive. As a leading nonprofit organization based in Philadelphia, serving Pennsylvania, Delaware, and New Jersey, we are committed to creating equal employment opportunities for all.

We firmly believe in the power of diversity and inclusivity. That is why we stand against any form of discrimination or harassment based on factors such as gender, age, race, color, religion, creed, sexual preference or orientation, marital status, national origin, ancestry, citizenship, military status, veteran status, handicap, disability, or membership in any other protected group. At JEVS, every individual is valued and respected.

In line with our commitment to fairness and equality, we adhere to the Fair Criminal Records Screening Standards Ordinance. This ensures that employment decisions are based on candidate qualifications and abilities, rather than any past experiences.

By joining JEVS, you become part of a team dedicated to making a positive impact on the lives of others. Whether you’re passionate about supporting individuals with disabilities, empowering at-risk youth, or helping adults achieve their career goals, there’s a place for you here.

We encourage interested individuals to explore the career opportunities available at JEVS Human Services. Whether you’re just starting your career or looking for a new challenge, we offer positions across various departments and locations.

Join us in our mission to build a more inclusive and equitable society. Together, we can make a difference. Visit our website to learn more about our organization and current job opportunities.

EduConnect: Your Path to Jobs in High-Demand Fields

Are you ready to take the next step in your career journey? Whether you’re entering the workforce or switching careers, JEVS EduConnect offers a career path in high-demand industries. Eligible participants can gain a phlebotomy certification, Google IT certificate, and more. 

Image description. Fifteen EduConnect students from a recent cohort celebrate program completion. End description.

At EduConnect, we understand the importance of staying ahead in today’s rapidly evolving job market. That’s why we offer hybrid programs in healthcare and IT, including Comp TIA A+ and Google Suite. Program routes prepare you with the skills and knowledge to excel in these fields.

 

Image description. Cristo Rey Philadelphia High School Students in the EduConnect program from JEVS. Eleven students gather around the testing table. End description.One of the other opportunities available through JEVS EduConnect is our training program for high school seniors. The students from Cristo Rey Philadelphia High School are currently preparing to take an industry-recognized phlebotomy exam in June. Upon graduation, they will be qualified to apply for phlebotomy jobs, kickstarting their careers right away.

Students entering EduConnect’s healthcare and IT programs also support their future careers. Many have externships that lead into full-time positions at local hospitals and clinics.

EduConnect programs are no cost for eligible participants. Don’t miss out on the chance to join our community of motivated learners and achievers!

New cohorts begin every month: to learn more about JEVS’ EduConnect and how you can get started, click this link.

Valuing Diversity, Equity, and Inclusion During Women’s History Month and Year-Round

Women’s History Month celebrates women’s contributions to history, culture, and society.

The 2024 National Women’s History Month theme is “Women Who Advocate for Diversity, Equity, and Inclusion.”

This year’s theme is timely. The latest data by the United Nations says the goal of gender equality and empowering all women and girls by 2030 is off track. We want this goal to become reality.

This month and every day, JEVS honors women who are allies for inclusion. They empower us to take a stand, do more, and use our power for the good of others!

As we focus on the theme of ‘Women Who Advocate for Diversity, Equity, and Inclusion,’ we invite you to recognize the women in your community who support DEI values. Let’s work together to create fair opportunities for everyone, regardless of gender. Each one of us can make a positive impact: let’s remember to appreciate and support people who work toward a future where everyone is treated equally.

Use these links below to explore local events celebrating Women’s History Month:

Three Stories of Hard Work and Success

By Erin G. 

JEVS Human Services (JEVS) supports over 16,000 people in Pennsylvania, Delaware, and New Jersey through almost 40 programs. These programs cover workforce development, Career and Technical Education (CTE), Community Living and Home Support, and JEVS Care at Home.

We hear heartwarming stories from people in JEVS programs that highlight why our mission is to help individuals create paths to independence and economic security.

During Women’s History Month, we’re sharing the stories of three amazing women who found success in JEVS programs:

Meet Jill

Jill lost her mom to cancer, inspiring her to care for others and study nursing. She found the right program with EduConnect. Jill is a powerful example for her two daughters, and her oldest is graduating from EduConnect in March 2024!

Click this link to read Jill’s story.

Meet Iryna

Due to the Russia-Ukraine war, Iryna and her family had to leave Ukraine. JEVS’ Center for New Americans (CNA) helped them settle in the U.S.

Click this link to read Iryna’s story.

Meet Marie

Originally from Haiti, Marie moved to the U.S. to find better opportunities. Despite facing challenges, her hard work led her to a new path.

Click this link to read Marie’s story.

To explore JEVS’ programs and services, visit our online program directory. Whether you’re seeking workforce development, educational opportunities, community living assistance, or home care services, JEVS can make a difference in your life or the lives of those you care about.

 

Jill’s Journey: Finding Purpose and a New Career in Nursing

By Rossella A. and Erin G.

Jill overcame obstacles and found a new path in life, all while committed to helping others. In December 2021, Jill’s life took a big turn when she lost her mom to lung cancer.

She used to run a home staging company but had to shut it down to take care of her mom full-time. She saw a lot of what goes on in hospitals while caring for her mom. One thing that stood out was seeing people alone at appointments, waiting for transportation, with no one to support them.

Her mom suggested she think about working in healthcare since she was always interested in it. She decided to try it and started her training. Seeing her mom receive blood transfusions pushed her to take the leap and enter the phlebotomy program. As her mom’s health got worse, she learned more from the nurses who visited their home, even picking up skills like fixing IVs. This made her feel fulfilled.

With support from programs like Careerlink and JEVS EduConnect, she overcame financial obstacles and started her journey towards becoming a nurse. Despite challenges, she stayed focused and then passed the state exam, earning the highest score in her class.

Her hard work paid off when she was offered positions at Penn and Jefferson Einstein, which are top hospitals in Philadelphia. She accepted a job at Jefferson in the emergency department and plans to pursue additional certifications. She is proud that her daughters have seen what she has achieved. Now, Jill volunteers with JEVS to help other students, and Jill’s oldest daughter is in the EduConnect program, too!

Click here to learn more about EduConnect

 

Iryna’s Path: Making a Difference through Teaching

By Rossella A. 

Refugees leave everything behind to come to the United States. JEVS’ Center for New Americans (CNA) plays an important role by helping them when they arrive. CNA offers support through programs, job opportunities, and Vocational English Language Training (VELT) classes.  

Iryna, who is from Ukraine, studied English and French Language & Literature at Drohobych Pedagogical State University. She then became a certified teacher and taught for over 10 years. Due to the war in Ukraine, Iryna and her family moved to the USA in July 2022. Despite the challenges of starting over in a new country, Iryna stayed determined. CNA helped her create a resume, and JEVS hired her as an English as a Second Language (ESL) teacher. Iryna helps her students enhance their language skills. Most of all she loves the diversity of students in her ESL classes. She says she is learning so much about other places around the world.  

Iryna uses a variety of teaching techniques in her classes. She focuses on reading, writing, speaking, and listening to give her students. She is happy to help others and works enthusiastically on behalf of her students at the Center for New Americans.  

From Haiti to JEVS’ Center for New Americans (CNA): Marie’s Journey

By Tetiana F. and Rossella A. 

JEVS’ Center for New Americans (CNA) helps many people from Haiti. Haiti is a small country with lots of natural resources, but it is struggling with poverty and crime. Just a small group of people in Haiti have most of the country’s money, while many Haitians live in poverty, earning less than $2.00 a day, and some even less than $1.25 a day. The average salary in Haiti is about 50 times lower than in the United States. 

Marie C.N. came to the United States in March 2023. In Haiti, she worked as a school custodian after she finished high school. In the U.S., she found a job as a packer at a company called Greenyard Logistics, even though it was far from her home. 

Even though Marie did not speak much English, she worked hard and was always on time. She learned quickly and got better at English. She also kept looking for other jobs. In November, CNA helped her apply for a Warehouse Worker position at URBN. Marie impressed the people interviewing her with her energy, confidence, and humor. They offered her the job, which provided full health benefits and was closer to her home. She works there now and hopes to get a Pennsylvania driver’s license and a car soon. 

What is special about Marie is how much she loves Haiti. She shares Haitian culture, music, fashion, and history on social media. She stays informed about what is happening in Haiti and helps her family back there. Marie is proud to be Haitian, and that makes her story stand out. People like Marie make the United States more diverse and show that anyone can achieve the American dream with hard work and kindness. 

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